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I figured if I log everything I eat with picture that nothing can slip through the cracks. LOL so here is what I'm eating for lunch at 3p. For breakfast I had coffee and creamer at 1230p.
Lunch is a can of Starkist tuna in water. 1 1/2 tbsp of light miracle whip, 1 tbsp Vlasic sweet relish, topped with spring mix lettuce. A piece of string cheese. A diet coke.

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