Vegetables
Acorn Squash
Artichokes
Asparagus
Beets
Broccoli
Cauliflower
Corn - not til last
Cucumber - not til last
Eggplant
Fennel
Leeks
Lentils
Mushroom
Onions
White Potato
Peppers
Spinach - not til last
Zucchini and Summer Squash
Tomatoes - not til last
Turnips
Fruits
Canteloupe
Cherry
Citrus - not til last
Cranberries
Dates
Figs
Grapes
Kiwi
Mango - tried but may be allergic toMelon
Papaya
Persimmons
Protein
Beef
Beans (Legumes)
Eggs/Egg Yolks - not til last
Fish - not til last
Ham (natural)
Tofu
Pork
Wild Game
Cheese - Colby, Jack, Cheddar - NO Brie or Bleu
Cottage Cheese
Whole Cow Milk - not til last

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