Work out Goal 1: Go to Zumba on Thursday at 630p at Hamilton Sports Complex. No excuses.
Food Goal 1: Eat breakfast at 8am, eat lunch at 1230pm, eat small dinner after gym
Food Goal 2: Drink at least 4 glasses of water/32 oz.
Have almost bailed on myself like 3 times over Zumba but staying focused and motivated.
Had breakfast at 830a. (2 1/2 servings of cocoa crunchies with 1 cup of light vanilla soy milk)
Had coffee at 1230p (3/4 cups from coffeemaker with an assload of creamer)
No water yet.
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